Diet & Fitness


Diet & Fitness   |   Posted on Oct 25, 2017 by Moe Thandar Lwin

အားက်ေလာက္ေအာင္ ၀ိတ္ခ်ခဲ့ဖူးေသာ ဆယ္လီမမမ်ား

၀ိတ္ခ်မယ့္လူေတြကေတာ့ အခန္းနံရံမွာ Print ထုတ္ၿပီး ကပ္သင့္ရင္ကပ္ထားရမွာပဲ

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Diet & Fitness   |   Posted on Jul 11, 2017 by Moe Thandar Lwin

သင္၀ိတ္က်ဖို႔ မနက္ခင္းစည္းကမ္းခ်က္အနည္းငယ္

ဒါေတြလုပ္ႏုိင္ရင္ေတာ့ ၀ိတ္က်ၿပီလို႔သာ မွတ္လိုက္ပါေတာ့

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Diet & Fitness   |   Posted on Aug 13, 2016 by kiki

ေဆာင္ရန္ေ႐ွာင္ရန္ ဝိတ္ေလ်ာ့နည္းလမ္းမွန္

၀ိတ္အျမန္က်ဖို႔ ဘာေတြျပဳလုပ္သင့္သလဲ....

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Diet & Fitness   |   Posted on Aug 6, 2016 by kiki

7 FANTASTIC WAYS TO BURN FAT FASTER

အဆီပိုေတြကို ဘယ္လိုနည္းလမ္းေတြနဲ႔အျမန္ဆံုးေလ်ာ့ခ်မလဲ???

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Diet & Fitness   |   Posted on Jul 20, 2016 by Elijah htang

7 daily exercises with major results

ေကာင္းမြန္တဲ့အက်ိဳးရလဒ္ရွိေန႔စဥ္ေလ့က်င့္ခန္း၇ မ်ိဳး

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Diet & Fitness   |   Posted on Jun 20, 2016 by kiki

Exercises For Slimming Your Arms

လြယ္လ်လွပ လက္ေမာင္းသားအလွ

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Diet & Fitness   |   Posted on Jun 6, 2016 by kiki

အခ်ိဳးက်သြယ္လ် ခါးအလွ

သြယ္လ်တဲ့ ခါးအလွတစ္ခုကုိ ခုပဲဖန္တီးလုိက္ရေအာင္

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