Health & Fitness   |   Posted on Aug 13, 2016 by kiki

ေဆာင္ရန္ေ႐ွာင္ရန္ ဝိတ္ေလ်ာ့နည္းလမ္းမွန္


၀ိတ္အျမန္က်ဖို႔ ဘာေတြျပဳလုပ္သင့္သလဲ....

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အဆီပိုေတြေလ်ာ့ခ်ႏိုင္ၿပီးခႏၶာကိုယ္အ႐ြယ္အစားသြယ္လ်လွပခ်င္ၾကတာ မိန္းကေလးတိုင္းရဲ႕သဘာဝပါပဲ။အခ်ိန္နဲ႔ ေငြကုန္သက္သာၿပီး ဝိတ္ေလ်ာ့နည္းမွန္ေစဖို႔အတြက္ေ႐ွာင္ၾကဥ္စရာ နည္းလမ္းေတြကို ေဖာ္ျပေပးလိုက္ပါတယ္။



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