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Health & Fitness

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                            Health & Fitness
                        
                            နေ့တိုင်း Plank ၅ မိနစ်ထောက်ရင် ဘာတွေခံစားရမလဲ
                        
                            January 25, 2021
                        
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                            reading time 2 mins

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                            Health & Fitness
                        
                            အိပ်ခန်းတွင်းမှာအသုံးမပြုသင့်တဲ့ ညအိပ်မီးအရောင်များ
                        
                            December 16, 2020
                        
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                            reading time 1 min

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                            Health & Fitness
                        
                            မနက်ခင်းမှာ Energy ပြည့်ဝစေသလို ဝိတ်ကျစေမယ့် Breakfast (၇) မျိုး
                        
                            December 9, 2020
                        
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                            reading time 2 mins

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                            Health & Fitness
                        
                            ဝမှာကြောက်တယ်ဆိုပြီး မိန်းကလေးတွေ လုပ်မိနေတတ်တဲ့ ဝိတ်တက်စေတဲ့ အရာတွေ
                        
                            November 28, 2020
                        
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                            reading time 2 mins

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                            Health & Fitness
                        
                            အထိုင်များပြီး အညောင်းမိနေတဲ့သူတွေ အလွယ်တကူပြုလုပ်နိုင်မယ့် Yoga အကွက် (၅) ကွက်
                        
                            October 13, 2020
                        
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                            reading time 3 mins

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                            Health & Fitness
                        
                            Save ထားဖို့ပဲ မဟုတ်ပဲ တကယ် Workout လုပ်မယ်ဆိုရင် Follow ထားသင့်တဲ့ Youtuber များ
                        
                            September 24, 2020
                        
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                            reading time 2 mins

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